What I’m Learning…
Please, hear me when I say, “You’re NOT alone.” The mistakes made, the mediocrity, the failures . . . I’ve been there (I am there) too. Come with me as I journal how I’ve messed up, what I’ve learned, and what I’m hoping to see change in the future. My heart’s desire is to encourage you to believe truth—you are not alone; you are not a failure; you are designed to thrive, not just survive.
Shame & Fasting
When a longer fast gives you PTSD, choosing to not resume fasting right away is an open door to thoughts of shame. How do we discern truth in those moments?
START WITH SABBATH
If you’re looking for a new rhythm to begin developing muscle memory in your soul to let go, sabbath is a great place to start.